Plateline
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- What you were doing when it happened
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Common questions
Where is my data kept? On your iPhone. There is no account and no server. The app stores everything locally on your device.
What does the free plan cover? Two completed workouts a calendar week. Everything you have already logged stays readable and editable whether or not you subscribe.
What does Pro add? Unlimited workouts per week and advanced tracking and analytics features.
How do I cancel a subscription? In the App Store settings of your Apple Account. Subscriptions are billed by Apple, so cancellation and refunds go through Apple: https://reportaproblem.apple.com
I bought Pro on another device. Open the paywall and tap Restore purchases.
Why does an estimated one rep max stop appearing above twelve reps? The Epley formula is fitted to low-rep strength work and drifts badly on endurance sets. Rather than show a number that would corrupt a trend line, the app shows none.
Can I log a plank, a row, or an assisted pull-up? Yes. Each movement collects only the fields it needs: a plank takes a duration, a rowing machine takes distance and time, and assisted work takes a negative load via the sign toggle on the keypad.
What is the plate calculator? A tool that shows you which weight plates to load on the bar to reach a target weight. It accounts for your configured bar weight and the plates available in your equipment.
What is the rest timer? The rest timer in the app shows you how long to rest between sets. You can set a default rest interval in Settings that is used as a suggestion for every set.
Can I edit or delete my workouts? Yes. Swipe left on a set to delete it. Tap a set to edit it. You can delete all data at Settings -> Data -> Delete all workouts and routines.
What units are supported? Kilograms and pounds for weight, kilometres and miles for distance. You can change units in Settings.
What languages are supported? German and English. You can pick a language in Settings or choose Automatic to follow your device language.
What is RIR (Reps in Reserve)? RIR (reps in reserve) is how many more repetitions you could do before reaching failure. You can toggle RIR tracking on and off in Settings.
Can I configure my barbell with custom plates? Yes. Go to Settings -> Equipment -> Plates. Select which plates you have and the app will account for them in the plate calculator.
What are routines? Routines are pre-defined workouts that you can save and reuse. You can create, edit, and delete routines on the Train tab.
What does the Rebuild button do? The Rebuild button in Settings under Data regenerates the history table from your saved workouts. It is safe to run at any time.